Julia Meo, LCSW, CADC
Julia is a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor who specializes in working with adults and emerging adults. Julia received her undergraduate degree from Tulane University in New Orleans, and holds a Master of Social Work degree from the University of Chicago.
Julia utilizes Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy in her practice. She has experience working with individuals who are coping with depression, anxiety, substance abuse, relationship difficulties, life transitions and trauma.
Julia believes that you can become your own change agent through therapeutic work. She offers reflective and strategic support that helps you move towards your core values. She believes in using humor and a strengths-based lens to help you create a healthier relationship with yourself and with others.